Welcome!

This is the start of a brand new blog dedicated to fitness and nutrition for the busiest life!  

A little about me, the creator, my name is Ashley, I am 27, married to my best friend for almost 7 years, and a mama of 4 beautiful children! No really, they are! A is my oldest, she is 5; N is my second, she is 4; D is my third, he is 2.5; and L is my youngest, at the moment, and she is 1.  No, we aren't expecting, we just aren't done yet! Did I just say that?! 

I am passionate about my family, our health, and fitness.  I am just like any other busy mom out there! We Homeschool, we are active in our Faith, we have Dance, Soccer, and other fun activities, my husband works full time, I work part, part time as a Health and Fitness Coach through Beachbody. Most of all, we want to have energy to make the most of our time together as a family, and we can't do that if we are exhausted from everything else on our plates!

We eat clean (for the most part), and enjoy a wide array of plant based foods.  

Our journey toward a healthy life started a little bit before my 3rd pregnancy.  N and my husband were lactose intolerant (still are), and we needed to figure out a way to replace the dairy and get all that 'calcium' that you can supposedly only get from cow's milk.  Oh man, on this journey we have learned SO much about God's green earth!  We DON'T need cows for calcium...  more on that later.  The point is, we were then projected onto OUR path towards Whole Food, Plant-Based lifestyles.

This blog will be devoted to helping the BUSY families out there learn how to EAT CLEAN, GET FIT, and lead their families and themselves toward living healthy, happy, fulfilling lives. And No, I will not push anyone to eat exactly like us!  I will just SHARE, and let YOU decide what is best for YOU!

SO WELCOME!